Training & studies

Trainings

• 2026

  200-hour Yoga Teacher Training

  Lotos Yoga, Berlin

• 2026

  Usui Reiki Level I

  The Inner Bloom, Berlin — with Marlena Cürlis

Books I keep coming back to

Although I am convinced that theory without practice is never enough, reading books is one of my favorite ways to learn. This is a tiny list of some of my favorite books on these topics 🙂

• Asana Pranayama Mudra Bandha

  Swami Satyananda Saraswati

• Yoga Nidra

  Swami Satyananda Saraswati

• The Yoga Sutras of Patanjali

• The Bhagavad Gita

• Prakriti: Your Ayurvedic Constitution

  Robert Svoboda

• The Heart of Yoga

  T.K.V. Desikachar

• The Science of Yoga

  William J. Broad

• How to Heal with Singing Bowls

  Suren Shrestha

• Yoga Sequencing

  Mark Stephens

• The Complete Guide to Yin Yoga

  Bernie Clark

• Mindfulness in Plain English

  Bhante Gunaratana